As autumn transitions into winter in Chicago, it is not unusual for us to experience increased mucous, itchy throat, sneezing, mild fever and other “cold” symptoms. In lieu of modern medicine symptom management, many of us are searching for natural and traditional remedies to help ease the suffering and discomfort of seasonal transition. If you’re looking for trustworthy information and practical advice on how to manage and remedy these symptoms with easy-to-access herbs and common ingredients found in your kitchen, join us!

Using readily available ingredients found in most local grocery stores, Somānada Yogi will discuss how one can prevent, manage and remedy “cold” and “flu” symptoms for you and your whole family, as well as, to support our health with natural ingredients during this time of seasonal transition.

Please join us, newcomers and experienced practitioners alike, in receiving this precious teaching from a traditional practicing yogi who upholds a living lineage of traditional medicine. All are welcome!

Suggested donation: $20-50

Please note what event this donation is for in the comments - “Chicago Public Talk”

5-7 pm PST
7-9 pm CDT
8-10 pm EDT
7-9 am Thailand time.
Convert to your time zone here.